{"version":"1.0","provider_name":"OmahBSE","provider_url":"https:\/\/www.omahbse.com\/blog","author_name":"admin","author_url":"https:\/\/www.omahbse.com\/blog\/author\/admin\/","title":"Sebutkan beberapa jenis gerakan dalam senam tali! - OmahBSE","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"GnLGrPOm2X\"><a href=\"https:\/\/www.omahbse.com\/blog\/sebutkan-beberapa-jenis-gerakan-dalam-senam-tali\/\">Sebutkan beberapa jenis gerakan dalam senam tali!<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.omahbse.com\/blog\/sebutkan-beberapa-jenis-gerakan-dalam-senam-tali\/embed\/#?secret=GnLGrPOm2X\" width=\"600\" height=\"338\" title=\"&#8220;Sebutkan beberapa jenis gerakan dalam senam tali!&#8221; &#8212; OmahBSE\" data-secret=\"GnLGrPOm2X\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.omahbse.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.omahbse.com\/blog\/wp-content\/uploads\/2023\/08\/Sebutkan-beberapa-jenis-gerakan-dalam-senam-tali.webp","thumbnail_width":780,"thumbnail_height":500,"description":"Dalam senam tali, terdapat beberapa jenis gerakan yang dapat dilakukan. Gerakan-gerakan ini memiliki manfaat berbeda-beda bagi tubuh. Beberapa contohnya adalah melompat tali, balik tali, dan memutar tali. Mari simak lebih lanjut untuk mengetahui lebih detail tentang jenis gerakan dalam senam tali! Penjelasan dan Jawaban Senam tali atau rope skipping adalah suatu bentuk olahraga menggunakan tali [&hellip;]"}