{"version":"1.0","provider_name":"OmahBSE","provider_url":"https:\/\/www.omahbse.com\/blog","author_name":"admin","author_url":"https:\/\/www.omahbse.com\/blog\/author\/admin\/","title":"Jelaskan teknik dasar lempar cakram dalam atletik. - OmahBSE","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"R4VnbzIUTf\"><a href=\"https:\/\/www.omahbse.com\/blog\/jelaskan-teknik-dasar-lempar-cakram-dalam-atletik\/\">Jelaskan teknik dasar lempar cakram dalam atletik.<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.omahbse.com\/blog\/jelaskan-teknik-dasar-lempar-cakram-dalam-atletik\/embed\/#?secret=R4VnbzIUTf\" width=\"600\" height=\"338\" title=\"&#8220;Jelaskan teknik dasar lempar cakram dalam atletik.&#8221; &#8212; OmahBSE\" data-secret=\"R4VnbzIUTf\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.omahbse.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.omahbse.com\/blog\/wp-content\/uploads\/2023\/09\/Jelaskan-teknik-dasar-lempar-cakram-dalam-atletik.webp","thumbnail_width":780,"thumbnail_height":500,"description":"Dalam atletik, lempar cakram adalah salah satu cabang yang membutuhkan teknik dasar yang tepat. Teknik ini melibatkan gerakan tubuh yang terkoordinasi dan kekuatan yang tepat agar cakram bisa dilempar sejauh mungkin. Dalam artikel ini, kita akan membahas lebih dalam mengenai teknik dasar lempar cakram dalam atletik. Penjelasan dan Jawaban Dalam atletik, teknik dasar lempar cakram [&hellip;]"}