{"version":"1.0","provider_name":"OmahBSE","provider_url":"https:\/\/www.omahbse.com\/blog","author_name":"admin","author_url":"https:\/\/www.omahbse.com\/blog\/author\/admin\/","title":"Jelaskan perbedaan antara daya tahan anaerobik dan aerobik. - OmahBSE","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"RtvmqDmsIj\"><a href=\"https:\/\/www.omahbse.com\/blog\/jelaskan-perbedaan-antara-daya-tahan-anaerobik-dan-aerobik\/\">Jelaskan perbedaan antara daya tahan anaerobik dan aerobik.<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.omahbse.com\/blog\/jelaskan-perbedaan-antara-daya-tahan-anaerobik-dan-aerobik\/embed\/#?secret=RtvmqDmsIj\" width=\"600\" height=\"338\" title=\"&#8220;Jelaskan perbedaan antara daya tahan anaerobik dan aerobik.&#8221; &#8212; OmahBSE\" data-secret=\"RtvmqDmsIj\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.omahbse.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.omahbse.com\/blog\/wp-content\/uploads\/2023\/09\/Jelaskan-perbedaan-antara-daya-tahan-anaerobik-dan-aerobik.webp","thumbnail_width":780,"thumbnail_height":500,"description":"Jelaskan perbedaan antara daya tahan anaerobik dan aerobik. Daya tahan anaerobik adalah ketangguhan fisik dalam melakukan aktivitas intensitas tinggi selama waktu yang singkat dengan menggunakan sumber energi yang tidak memerlukan oksigen. Sementara itu, daya tahan aerobik merujuk pada kemampuan tubuh untuk melakukan aktivitas berkepanjangan dengan menggunakan oksigen sebagai sumber energi. Perbedaan ini menentukan jenis latihan [&hellip;]"}