{"version":"1.0","provider_name":"OmahBSE","provider_url":"https:\/\/www.omahbse.com\/blog","author_name":"admin","author_url":"https:\/\/www.omahbse.com\/blog\/author\/admin\/","title":"Bagaimana pengukuran kelenturan tubuh dilakukan? - OmahBSE","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"577BFWKbon\"><a href=\"https:\/\/www.omahbse.com\/blog\/bagaimana-pengukuran-kelenturan-tubuh-dilakukan\/\">Bagaimana pengukuran kelenturan tubuh dilakukan?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.omahbse.com\/blog\/bagaimana-pengukuran-kelenturan-tubuh-dilakukan\/embed\/#?secret=577BFWKbon\" width=\"600\" height=\"338\" title=\"&#8220;Bagaimana pengukuran kelenturan tubuh dilakukan?&#8221; &#8212; OmahBSE\" data-secret=\"577BFWKbon\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.omahbse.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.omahbse.com\/blog\/wp-content\/uploads\/2023\/09\/Bagaimana-pengukuran-kelenturan-tubuh-dilakukan.webp","thumbnail_width":780,"thumbnail_height":500,"description":"Untuk mengukur kelenturan tubuh, ada beberapa metode yang umum digunakan. Salah satunya adalah tes sit and reach, di mana seseorang menjangkau jarak tertentu dengan tangan dari posisi duduk. Penggunaan alat bantu dan pengukuran rentang gerakan sendi juga dapat dilakukan untuk mendapatkan hasil yang lebih akurat. Penjelasan dan Jawaban Pengukuran kelenturan tubuh dilakukan menggunakan tes yang [&hellip;]"}