{"version":"1.0","provider_name":"OmahBSE","provider_url":"https:\/\/www.omahbse.com\/blog","author_name":"admin","author_url":"https:\/\/www.omahbse.com\/blog\/author\/admin\/","title":"Bagaimana cara merangsang gerak refleks dalam berolahraga? - OmahBSE","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ZvrKEKMfUK\"><a href=\"https:\/\/www.omahbse.com\/blog\/bagaimana-cara-merangsang-gerak-refleks-dalam-berolahraga\/\">Bagaimana cara merangsang gerak refleks dalam berolahraga?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.omahbse.com\/blog\/bagaimana-cara-merangsang-gerak-refleks-dalam-berolahraga\/embed\/#?secret=ZvrKEKMfUK\" width=\"600\" height=\"338\" title=\"&#8220;Bagaimana cara merangsang gerak refleks dalam berolahraga?&#8221; &#8212; OmahBSE\" data-secret=\"ZvrKEKMfUK\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.omahbse.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.omahbse.com\/blog\/wp-content\/uploads\/2023\/09\/Bagaimana-cara-merangsang-gerak-refleks-dalam-berolahraga.webp","thumbnail_width":780,"thumbnail_height":500,"description":"Bagaimana cara merangsang gerak refleks dalam berolahraga? Gerak refleks memiliki peranan penting dalam meningkatkan kinerja atlet. Dalam artikel ini, kita akan membahas beberapa metode yang efektif untuk merangsang dan meningkatkan gerak refleks saat berolahraga. Penjelasan dan Jawaban Gerak refleks adalah gerakan otomatis yang dilakukan oleh tubuh sebagai respon terhadap suatu stimulus. Dalam berolahraga, ada beberapa [&hellip;]"}