{"version":"1.0","provider_name":"OmahBSE","provider_url":"https:\/\/www.omahbse.com\/blog","author_name":"admin","author_url":"https:\/\/www.omahbse.com\/blog\/author\/admin\/","title":"Bagaimana cara melakukan gerakan dasar dalam karate? - OmahBSE","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Nqg224ZOre\"><a href=\"https:\/\/www.omahbse.com\/blog\/bagaimana-cara-melakukan-gerakan-dasar-dalam-karate\/\">Bagaimana cara melakukan gerakan dasar dalam karate?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.omahbse.com\/blog\/bagaimana-cara-melakukan-gerakan-dasar-dalam-karate\/embed\/#?secret=Nqg224ZOre\" width=\"600\" height=\"338\" title=\"&#8220;Bagaimana cara melakukan gerakan dasar dalam karate?&#8221; &#8212; OmahBSE\" data-secret=\"Nqg224ZOre\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.omahbse.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.omahbse.com\/blog\/wp-content\/uploads\/2023\/08\/Bagaimana-cara-melakukan-gerakan-dasar-dalam-karate.webp","thumbnail_width":780,"thumbnail_height":500,"description":"Gerakan dasar dalam karate adalah fondasi yang penting untuk menguasai seni bela diri ini. Dalam artikel ini, kita akan membahas dengan detail cara melakukan gerakan dasar seperti pukulan, tendangan, dan pergerakan kaki yang penting dalam praktek karate. Mari kita mulai! Penjelasan dan Jawaban Dalam karate, terdapat beberapa gerakan dasar yang perlu dikuasai. Berikut adalah penjelasan [&hellip;]"}