{"version":"1.0","provider_name":"OmahBSE","provider_url":"https:\/\/www.omahbse.com\/blog","author_name":"admin","author_url":"https:\/\/www.omahbse.com\/blog\/author\/admin\/","title":"Apa yang dimaksud dengan pendinginan dalam Pendidikan Jasmani? - OmahBSE","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"brJeQkwFM6\"><a href=\"https:\/\/www.omahbse.com\/blog\/apa-yang-dimaksud-dengan-pendinginan-dalam-pendidikan-jasmani\/\">Apa yang dimaksud dengan pendinginan dalam Pendidikan Jasmani?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.omahbse.com\/blog\/apa-yang-dimaksud-dengan-pendinginan-dalam-pendidikan-jasmani\/embed\/#?secret=brJeQkwFM6\" width=\"600\" height=\"338\" title=\"&#8220;Apa yang dimaksud dengan pendinginan dalam Pendidikan Jasmani?&#8221; &#8212; OmahBSE\" data-secret=\"brJeQkwFM6\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.omahbse.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.omahbse.com\/blog\/wp-content\/uploads\/2023\/08\/Apa-yang-dimaksud-dengan-pendinginan-dalam-Pendidikan-Jasmani.webp","thumbnail_width":780,"thumbnail_height":500,"description":"Pendinginan dalam Pendidikan Jasmani adalah serangkaian latihan yang dilakukan setelah sesi latihan utama untuk mengembalikan suhu tubuh dan detak jantung ke level normal. Pendinginan ini sangat penting dalam mengurangi risiko cedera dan memulihkan fungsi tubuh setelah aktivitas fisik intensif. Penjelasan dan Jawaban Dalam Pendidikan Jasmani, pendinginan merujuk pada serangkaian aktivitas yang dilakukan setelah melakukan latihan [&hellip;]"}