{"version":"1.0","provider_name":"OmahBSE","provider_url":"https:\/\/www.omahbse.com\/blog","author_name":"admin","author_url":"https:\/\/www.omahbse.com\/blog\/author\/admin\/","title":"Apa yang dimaksud dengan olahraga renang gaya dada? - OmahBSE","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"SZXCl8FbdB\"><a href=\"https:\/\/www.omahbse.com\/blog\/apa-yang-dimaksud-dengan-olahraga-renang-gaya-dada\/\">Apa yang dimaksud dengan olahraga renang gaya dada?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.omahbse.com\/blog\/apa-yang-dimaksud-dengan-olahraga-renang-gaya-dada\/embed\/#?secret=SZXCl8FbdB\" width=\"600\" height=\"338\" title=\"&#8220;Apa yang dimaksud dengan olahraga renang gaya dada?&#8221; &#8212; OmahBSE\" data-secret=\"SZXCl8FbdB\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.omahbse.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.omahbse.com\/blog\/wp-content\/uploads\/2023\/08\/Apa-yang-dimaksud-dengan-olahraga-renang-gaya-dada.webp","thumbnail_width":780,"thumbnail_height":500,"description":"Olahraga renang gaya dada adalah salah satu dari empat gaya renang yang paling umum ditemukan dalam kompetisi renang. Gaya renang ini melibatkan gerakan mirip seperti burung lapangan terbang di air, dengan kaki melompat lurus ke depan, lalu memuntir ke dalam. Berenang gaya dada dapat memberikan manfaat yang besar bagi kebugaran dan kesehatan tubuh secara keseluruhan. [&hellip;]"}