{"version":"1.0","provider_name":"OmahBSE","provider_url":"https:\/\/www.omahbse.com\/blog","author_name":"admin","author_url":"https:\/\/www.omahbse.com\/blog\/author\/admin\/","title":"Apa yang dimaksud dengan indikator kebugaran jasmani? - OmahBSE","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"tJN8YOEwc4\"><a href=\"https:\/\/www.omahbse.com\/blog\/apa-yang-dimaksud-dengan-indikator-kebugaran-jasmani\/\">Apa yang dimaksud dengan indikator kebugaran jasmani?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.omahbse.com\/blog\/apa-yang-dimaksud-dengan-indikator-kebugaran-jasmani\/embed\/#?secret=tJN8YOEwc4\" width=\"600\" height=\"338\" title=\"&#8220;Apa yang dimaksud dengan indikator kebugaran jasmani?&#8221; &#8212; OmahBSE\" data-secret=\"tJN8YOEwc4\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.omahbse.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.omahbse.com\/blog\/wp-content\/uploads\/2023\/09\/Apa-yang-dimaksud-dengan-indikator-kebugaran-jasmani.webp","thumbnail_width":780,"thumbnail_height":500,"description":"Apa yang dimaksud dengan indikator kebugaran jasmani? Indikator kebugaran jasmani merujuk pada parameter yang digunakan untuk mengukur tingkat kebugaran seseorang secara fisik. Parameter tersebut meliputi komponen seperti kekuatan, kecepatan, kekuatan otot, fleksibilitas, dan daya tahan kardiorespirasi. Dalam mengevaluasi kebugaran jasmani, indikator ini dapat memberikan gambaran tentang kondisi kesehatan dan tingkat kebugaran fisik seseorang. Penjelasan dan [&hellip;]"}