{"version":"1.0","provider_name":"OmahBSE","provider_url":"https:\/\/www.omahbse.com\/blog","author_name":"admin","author_url":"https:\/\/www.omahbse.com\/blog\/author\/admin\/","title":"Apa yang dimaksud dengan gerak melompat dalam senam? - OmahBSE","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"btUNfmgd41\"><a href=\"https:\/\/www.omahbse.com\/blog\/apa-yang-dimaksud-dengan-gerak-melompat-dalam-senam\/\">Apa yang dimaksud dengan gerak melompat dalam senam?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.omahbse.com\/blog\/apa-yang-dimaksud-dengan-gerak-melompat-dalam-senam\/embed\/#?secret=btUNfmgd41\" width=\"600\" height=\"338\" title=\"&#8220;Apa yang dimaksud dengan gerak melompat dalam senam?&#8221; &#8212; OmahBSE\" data-secret=\"btUNfmgd41\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.omahbse.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.omahbse.com\/blog\/wp-content\/uploads\/2023\/09\/Apa-yang-dimaksud-dengan-gerak-melompat-dalam-senam.webp","thumbnail_width":780,"thumbnail_height":500,"description":"Gerak melompat dalam senam merujuk pada gerakan yang melibatkan loncatan atau melambung ke udara dengan menggunakan kekuatan tubuh. Gerakan ini sering digunakan dalam berbagai jenis senam, seperti senam artistik, senam lantai, dan senam tali. Gerak melompat adalah salah satu elemen penting dalam senam yang menggabungkan kekuatan, fleksibilitas, dan keseimbangan untuk menciptakan gerakan yang indah dan [&hellip;]"}