{"version":"1.0","provider_name":"OmahBSE","provider_url":"https:\/\/www.omahbse.com\/blog","author_name":"admin","author_url":"https:\/\/www.omahbse.com\/blog\/author\/admin\/","title":"Apa yang dimaksud dengan aspek nutrisi dalam olahraga? - OmahBSE","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"BwIzNPODFJ\"><a href=\"https:\/\/www.omahbse.com\/blog\/apa-yang-dimaksud-dengan-aspek-nutrisi-dalam-olahraga\/\">Apa yang dimaksud dengan aspek nutrisi dalam olahraga?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.omahbse.com\/blog\/apa-yang-dimaksud-dengan-aspek-nutrisi-dalam-olahraga\/embed\/#?secret=BwIzNPODFJ\" width=\"600\" height=\"338\" title=\"&#8220;Apa yang dimaksud dengan aspek nutrisi dalam olahraga?&#8221; &#8212; OmahBSE\" data-secret=\"BwIzNPODFJ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.omahbse.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.omahbse.com\/blog\/wp-content\/uploads\/2023\/09\/Apa-yang-dimaksud-dengan-aspek-nutrisi-dalam-olahraga.webp","thumbnail_width":780,"thumbnail_height":500,"description":"Apa yang dimaksud dengan aspek nutrisi dalam olahraga? Aspek nutrisi dalam olahraga merujuk pada kebutuhan tubuh akan zat-zat seperti karbohidrat, protein, lemak, vitamin, dan mineral yang diperlukan untuk mendukung performa dan pemulihan otot. Nutrisi yang tepat akan membantu meningkatkan energi, mempercepat pemulihan, dan mencegah cedera dalam aktivitas fisik. Penjelasan dan Jawaban Aspek nutrisi dalam olahraga [&hellip;]"}