{"version":"1.0","provider_name":"OmahBSE","provider_url":"https:\/\/www.omahbse.com\/blog","author_name":"admin","author_url":"https:\/\/www.omahbse.com\/blog\/author\/admin\/","title":"Apa saja teknik-teknik dasar dalam olahraga renang? - OmahBSE","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"zLidsTv8tN\"><a href=\"https:\/\/www.omahbse.com\/blog\/apa-saja-teknik-teknik-dasar-dalam-olahraga-renang\/\">Apa saja teknik-teknik dasar dalam olahraga renang?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.omahbse.com\/blog\/apa-saja-teknik-teknik-dasar-dalam-olahraga-renang\/embed\/#?secret=zLidsTv8tN\" width=\"600\" height=\"338\" title=\"&#8220;Apa saja teknik-teknik dasar dalam olahraga renang?&#8221; &#8212; OmahBSE\" data-secret=\"zLidsTv8tN\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.omahbse.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.omahbse.com\/blog\/wp-content\/uploads\/2023\/09\/Apa-saja-teknikteknik-dasar-dalam-olahraga-renang.webp","thumbnail_width":780,"thumbnail_height":500,"description":"Berikut adalah beberapa teknik dasar dalam olahraga renang yang perlu dikuasai untuk menghasilkan gerakan yang efektif dan efisien di dalam air. Penjelasan dan Jawaban Dalam olahraga renang, terdapat beberapa teknik dasar yang perlu dikuasai oleh para atlet. Teknik-teknik dasar tersebut antara lain: Gayaberenang Dada (Breaststroke): Teknik ini melibatkan gerakan lengkung dan dorongan kaki ke belakang [&hellip;]"}