{"version":"1.0","provider_name":"OmahBSE","provider_url":"https:\/\/www.omahbse.com\/blog","author_name":"admin","author_url":"https:\/\/www.omahbse.com\/blog\/author\/admin\/","title":"Apa saja manfaat latihan kekuatan dalam Pendidikan Jasmani? - OmahBSE","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"px5O1azim1\"><a href=\"https:\/\/www.omahbse.com\/blog\/apa-saja-manfaat-latihan-kekuatan-dalam-pendidikan-jasmani\/\">Apa saja manfaat latihan kekuatan dalam Pendidikan Jasmani?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.omahbse.com\/blog\/apa-saja-manfaat-latihan-kekuatan-dalam-pendidikan-jasmani\/embed\/#?secret=px5O1azim1\" width=\"600\" height=\"338\" title=\"&#8220;Apa saja manfaat latihan kekuatan dalam Pendidikan Jasmani?&#8221; &#8212; OmahBSE\" data-secret=\"px5O1azim1\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.omahbse.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.omahbse.com\/blog\/wp-content\/uploads\/2023\/08\/Apa-saja-manfaat-latihan-kekuatan-dalam-Pendidikan-Jasmani.webp","thumbnail_width":780,"thumbnail_height":500,"description":"Latihan kekuatan dalam pendidikan jasmani memiliki manfaat yang luar biasa bagi perkembangan siswa. Melalui latihan ini, siswa dapat meningkatkan kekuatan otot, kestabilan postur tubuh, serta meningkatkan keterampilan motorik. Selain itu, latihan kekuatan juga dapat membantu meningkatkan kepercayaan diri dan kemandirian siswa dalam menghadapi tugas-tugas fisik sehari-hari. Simak lebih lanjut untuk mengetahui manfaat lainnya! Penjelasan dan [&hellip;]"}