{"version":"1.0","provider_name":"OmahBSE","provider_url":"https:\/\/www.omahbse.com\/blog","author_name":"admin","author_url":"https:\/\/www.omahbse.com\/blog\/author\/admin\/","title":"Apa saja manfaat dari peregangan dalam pendidikan jasmani? - OmahBSE","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"dCuwTAcrGb\"><a href=\"https:\/\/www.omahbse.com\/blog\/apa-saja-manfaat-dari-peregangan-dalam-pendidikan-jasmani\/\">Apa saja manfaat dari peregangan dalam pendidikan jasmani?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.omahbse.com\/blog\/apa-saja-manfaat-dari-peregangan-dalam-pendidikan-jasmani\/embed\/#?secret=dCuwTAcrGb\" width=\"600\" height=\"338\" title=\"&#8220;Apa saja manfaat dari peregangan dalam pendidikan jasmani?&#8221; &#8212; OmahBSE\" data-secret=\"dCuwTAcrGb\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.omahbse.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.omahbse.com\/blog\/wp-content\/uploads\/2023\/09\/Apa-saja-manfaat-dari-peregangan-dalam-pendidikan-jasmani.webp","thumbnail_width":780,"thumbnail_height":500,"description":"Peregangan dalam pendidikan jasmani memiliki manfaat yang tidak dapat diabaikan. Selain membantu meningkatkan fleksibilitas tubuh, peregangan juga dapat mengurangi risiko cedera, meningkatkan keseimbangan dan postur tubuh, serta membantu menenangkan pikiran. Dengan demikian, peregangan sangat penting dalam memastikan keberhasilan dalam pendidikan jasmani. Penjelasan dan Jawaban Peregangan dalam pendidikan jasmani memberikan banyak manfaat untuk perkembangan fisik dan [&hellip;]"}