{"version":"1.0","provider_name":"OmahBSE","provider_url":"https:\/\/www.omahbse.com\/blog","author_name":"admin","author_url":"https:\/\/www.omahbse.com\/blog\/author\/admin\/","title":"Apa perbedaan antara fleksibilitas aktif dan fleksibilitas pasif? - OmahBSE","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"BCWWXIdOxK\"><a href=\"https:\/\/www.omahbse.com\/blog\/apa-perbedaan-antara-fleksibilitas-aktif-dan-fleksibilitas-pasif\/\">Apa perbedaan antara fleksibilitas aktif dan fleksibilitas pasif?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.omahbse.com\/blog\/apa-perbedaan-antara-fleksibilitas-aktif-dan-fleksibilitas-pasif\/embed\/#?secret=BCWWXIdOxK\" width=\"600\" height=\"338\" title=\"&#8220;Apa perbedaan antara fleksibilitas aktif dan fleksibilitas pasif?&#8221; &#8212; OmahBSE\" data-secret=\"BCWWXIdOxK\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.omahbse.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.omahbse.com\/blog\/wp-content\/uploads\/2023\/09\/Apa-perbedaan-antara-fleksibilitas-aktif-dan-fleksibilitas-pasif.webp","thumbnail_width":780,"thumbnail_height":500,"description":"Artikel ini akan membahas perbedaan mendasar antara fleksibilitas aktif dan fleksibilitas pasif. Dalam dunia kebugaran dan olahraga, kedua jenis fleksibilitas ini memiliki peran penting dalam meningkatkan mobilitas tubuh. Namun, bagaimana keduanya berbeda? Mari kita jelajahi lebih lanjut. Penjelasan dan Jawaban Fleksibilitas aktif dan fleksibilitas pasif adalah dua konsep yang berhubungan dengan kelebihan gerakan sendi. Berikut [&hellip;]"}