{"version":"1.0","provider_name":"OmahBSE","provider_url":"https:\/\/www.omahbse.com\/blog","author_name":"admin","author_url":"https:\/\/www.omahbse.com\/blog\/author\/admin\/","title":"Apa manfaat pemulihan dan istirahat dalam Pendidikan Jasmani? - OmahBSE","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Z1pfEtSe1F\"><a href=\"https:\/\/www.omahbse.com\/blog\/apa-manfaat-pemulihan-dan-istirahat-dalam-pendidikan-jasmani\/\">Apa manfaat pemulihan dan istirahat dalam Pendidikan Jasmani?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.omahbse.com\/blog\/apa-manfaat-pemulihan-dan-istirahat-dalam-pendidikan-jasmani\/embed\/#?secret=Z1pfEtSe1F\" width=\"600\" height=\"338\" title=\"&#8220;Apa manfaat pemulihan dan istirahat dalam Pendidikan Jasmani?&#8221; &#8212; OmahBSE\" data-secret=\"Z1pfEtSe1F\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.omahbse.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.omahbse.com\/blog\/wp-content\/uploads\/2023\/09\/Apa-manfaat-pemulihan-dan-istirahat-dalam-Pendidikan-Jasmani.webp","thumbnail_width":780,"thumbnail_height":500,"description":"Pemulihan dan istirahat dalam Pendidikan Jasmani memiliki manfaat penting bagi siswa dalam menjaga kesehatan dan meningkatkan performa fisik mereka. Dengan memberikan waktu istirahat yang cukup setelah beraktivitas fisik, tubuh dapat pulih dan memperbaiki energi serta membantu mencegah cedera. Selain itu, pemulihan dan istirahat juga mendukung pembelajaran yang lebih efektif dan meningkatkan motivasi siswa dalam mengikuti [&hellip;]"}