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</html><thumbnail_url>https://www.omahbse.com/blog/wp-content/uploads/2023/09/Bagaimana-gerakan-dasar-senam-lantai.webp</thumbnail_url><thumbnail_width>780</thumbnail_width><thumbnail_height>500</thumbnail_height><description>Senam lantai merupakan salah satu gerakan dasar yang sering dilakukan dalam rutinitas kebugaran. Dalam artikel ini, kita akan mempelajari secara mendalam tentang gerakan dasar senam lantai dan manfaatnya bagi tubuh. Penjelasan dan Jawaban Gerakan dasar senam lantai adalah serangkaian gerakan yang dilakukan di atas permukaan lantai dengan menggunakan berbagai bagian tubuh. Gerakan ini biasanya melibatkan [&hellip;]</description></oembed>
